Supervised

Training

BUILD

STRENGTH

Supervised training is what Full Spectrum was built on and now it is coming to you in a class format!

 

These 50-minute classes will have you increasing your mobility, stability and strength. So whether you are rehabbing an injury or training for a marathon, these classes will suit you perfectly!

 

Want to give them a go? Your first class is free!

View class timetable here to book >

Opening Hours:
Mon-Fri 6am - 9am & 3:30pm - 7pm​
Exclusive 24 hour access for all members